Sleeves Cut Off


17
September 3, 2009, 10:47 am
Filed under: Running | Tags: , , ,

Food – wheat bikkies, fruit, juice, tuna sandwiches, beansontoast.

Exercise – just under 30k in just under 3 hours.

+++

Really pushed it tonight and it really felt good. This is close enough to where I wanted to be, and I finally feel like I can really do this. One thing that helped was reminding myself that while it might hurt, it will be over in a matter of hours : D

One reader’s question has literally flooded in about the charity I’m running for and the lack of sponsorship page – unfortunately this fell through. The charity I nominated didn’t hold up their end of the deal, so the chance for a few sheckles is going to go to waste, which is a shame. Just double whatever you were going to donate next time.

Calves and thighs are sore today, so I’m going to buy some epsom salts and have a soak tonight. I’m told the magnesium will do wonders for me.

2 .5 weeks to go, and I believe I’m on track. Nice, easy taper and lots of good food and rest should see me through.

R

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