Sleeves Cut Off


22
August 29, 2009, 8:10 pm
Filed under: Running | Tags: , , ,

Food – juice, bigcafestylebreakfast, sandwich, pizza (a healthy one).

Exercise – 30 minutes on the bike, an hour practicing snow angel technique.

+++

Feeling pretty good after Wednesday’s effort, so going to throw in another long run tomorrow. Maybe not 3 hours, but certainly two. Bit of knee clickery to contend with, but I’m a lot more diligent with the stretching these days so should be fine for the marathon in THREE WEEKS’ TIME.

My fantastic parents very kindly posted over a card and a cool singlet from Ireland (modelled below). I’m going home to see them and my sister in a month’s time, and I can hardly wait.

card2

R

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