Sleeves Cut Off

August 23, 2009, 7:23 pm
Filed under: Running | Tags: , ,

Food – muesli, scones, tuna, sandwiches, chicken pad thai, assorted snacks, fruit, juice.

Exercise – 30 minutes soft sand running, 30 minutes making daisy chains.


Beautiful 23 degree WINTER’S day in Sydney, so I took to the beach. It’s always more energy-sapping than I remember, but it’s a great workout. My right calf held up well so I should be fine for a long run on Wednesday. Only 4 weeks to go so I should be tapering from next week. I’m not sure I’ve done enough training, but there’s only one way to find out!

Maroubra Beaxh



1 Comment so far
Leave a comment

“30 minutes making daisy chains” – ha! I love it… I’m sure it must be good for dexterity/brain boosting power/something.

Comment by Nicola

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: