Sleeves Cut Off


36
August 15, 2009, 7:01 pm
Filed under: Running | Tags: , , ,

Food – juice, muesli bar, sugary baked delights, (lean) burger in wholemeal bun.. day ain’t over yet.

Exercise – none.

+++

The very end of my hamstring muscle, right behind the knee, has been complaining since the run on Wednesday. I really wanted to push for another big run tomorrow but it’s not looking good. At this rate I’m missing some vital training so I’m getting a bit worried. Last thing I want to do is chicken out, but it wouldn’t be as bad as running 20k and limping around for 3 months afterwards.

Will keep it rested for now and update when I’m back in the mix. Which will be soon I hope. Keep your fingers crossed.

R

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