Sleeves Cut Off


47

Food – mix of the good and the not-so-good over the last 3 days.

Exercise – 10k run on Saturday with my sister, 90 mins of football on Sunday.

+++

Starting to get a bit nervous now. Not a million miles away and it feels like there’s a lot to do. Went to the physio yesterday to sort out some knee clickery. Nothing too serious, the long and short of it is that I’ve never really done enough stretching and the muscle on the outside of my left leg is paying for it now. Lots of stretching and massaging should sort it out.

Going for a shorter run tomorrow night, then my sister, her boyfriend and I are running the City 2 Surf (14k) on Sunday. Looking forward to the japes – I’ve been promised a face full of energy drink more than once.

Now that the football season is over I’ll be back to some form of exercise/treatment everyday. Just over 6 weeks to go and I’m starting to feel the butterflies.

R

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