Sleeves Cut Off


60
July 22, 2009, 10:33 pm
Filed under: Running | Tags: , ,

Food – muesli/yoghurt, banana, apple, muesli bar, 2 x tuna melts, bowl o’ pasta.

Exercise – Just over 20k in about 2hrs 30 mins.

+++

Hmm. Really thought I’d gone a lot further tonight than I actually had. I ran from Maroubra to Sydney and back, which I was hoping would clock up about 23k, but I think between extra hills and a lot more traffic lights I was a good bit slower than last week. Plus, it rained fairly hard for the first hour. Ah that’s enough excuses – 2 months to go so plenty more running to get me on track. Felt very sore and sick at the end of this one – every week I think it’s gotten as hard as it can get, and every week… SURPRISE!

There are plenty of moments where I’m moving along and feeling energetic and untroubled, but the last 10 minutes really tests you – every time.

2 games of football this weekend so I might rest tomorrow. If I have the energy.

220709 Course

R

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