Sleeves Cut Off


69
July 13, 2009, 9:41 pm
Filed under: Running | Tags: , , , ,

Food – toast, juice, banana, almonds, apple, muesli bar, 2 x turkey/cheese/salad sandwiches, couple o’ biscuits, stir-fry.

Exercise – none. Very sore back after yesterday’s footballing shenanigans. I can’t fathom playing a sport like rugby league, I’d be pummelled.

+++

Lots of bruises and aches and pains today. Think I’ll book in to see a physio about my back, pangs come and go every now and then so maybe a  few exercises will sort it out for good. Spent a bit of time reading marathon horror stories today. All of them said you need to draw on previous running experience when the going gets tough. Not having had much, I think I’m going to need a mantra or two.

“Get over yourself and finish something for a change, ye weakling!” is the winner so far.

R

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