Sleeves Cut Off


73
July 9, 2009, 9:18 pm
Filed under: Running | Tags: , ,

Food – granola/yoghurt, banananananana, apple, 2 x ham/salad sandwiches, 2 x pieces of chocolate cake (happy birthday, someone in the office!), pasta w/ cheese.

Exercise – was going to have a rest but a mate suggested the gym. 30 minutes cardio, 40 minutes trying to remember pythagoras’ theorem.

+++

A bit sore in the lower back today, but other than didn’t feel too bad. Definitely enjoying eating more with no weight gain. When you quit smoking you always worry that you’ll stack it on. Would like to tone my stomach properly, but I think that’s just a case of doing endless situps. Exciting!

R

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1 Comment so far
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You could try a fit ball for toning core muscles, too. They’re bouncy, and more fun than sit-ups. Although, being more fun than sit-ups isn’t too hard…

Comment by Louise




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