Sleeves Cut Off

July 9, 2009, 9:18 pm
Filed under: Running | Tags: , ,

Food – granola/yoghurt, banananananana, apple, 2 x ham/salad sandwiches, 2 x pieces of chocolate cake (happy birthday, someone in the office!), pasta w/ cheese.

Exercise – was going to have a rest but a mate suggested the gym. 30 minutes cardio, 40 minutes trying to remember pythagoras’ theorem.


A bit sore in the lower back today, but other than didn’t feel too bad. Definitely enjoying eating more with no weight gain. When you quit smoking you always worry that you’ll stack it on. Would like to tone my stomach properly, but I think that’s just a case of doing endless situps. Exciting!



1 Comment so far
Leave a comment

You could try a fit ball for toning core muscles, too. They’re bouncy, and more fun than sit-ups. Although, being more fun than sit-ups isn’t too hard…

Comment by Louise

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: