Sleeves Cut Off


85
June 26, 2009, 10:35 pm
Filed under: Running | Tags: , , ,

Food – weetabix, toast, veggie juice, banana, 2 x ham/cheese salad sandwiches, orange, apple, chicken fajitas.

Exercise – headed to the gym before I had time to change my mind. 40 minutes cardio, 40 minutes miming breaking the tape at a finish line.

+++

Feeling good today and the new runners seem okay. I’ll test them properly on the next long run. Veerrryyy few people at the gym tonight. Just me and and a few intense looking dudes jostling for space in front of the mirrors. Friday nights are made for the pub, if I remember correctly. Now that I’m an elite athlete I’m thinking of doing Dry July. One of my two older sisters suggested it and if I go through with it, it’ll be the longest I’ve been without a drink in about 10 years.

Although I am almost abstaining as it is, a long break is probably overdue.

R

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